College Life: 7 Easiest Ways To Enjoy Your Routine
Leading a life that follows a specific routine can be boring. When you perform the same tasks every day, you are bound to become exhausted with your existence. However, as you are thrown into the world which obligates you to follow a routine, you can make little changes in an otherwise fixed pattern to add some joy in your life.
The following ideas can be interchangeably used to make your daily routine enjoyable.
1. Wake up an hour early
Waking up is the hardest part of the day. However, once you accomplish that, everything else seems simple. So, make sure that you get out of bed at least an hour before you have to attend university. This will provide you with enough time to process the negative emotion of getting out of comfortable space. Once you leave your bed, the following tasks can be achieved:
- Drink detox water
Drinking detox water can help you release all the negative energy from your system and help your body attain the boost of energy it requires to get through the day.
- Go for a run/ Exercise
With your system energised, you can feed off of the energy and direct it towards improving your physical health. You can change up your daily exercise routines to make the workout more effective. On certain days of the week, you can go out for a run, go to the gym, attend a Zumba class or try yoga in your garden. Any form of physical energy can improve your mood for the rest of the day.
- Have breakfast
Breakfast is the most important meal of the day. Once you are done with the workout, indulge in some healthy nutritious food that can empower you to make positive changes throughout the day. When you feel good about your body, you will automatically feel good about the rest of the day.
2. Attend classes with an active state of mind
While taking regular classes can be an unwanted part of the routine, it doesn’t mean that you should skip them to bring change. In contrast, you can integrate the change in your schedule by paying attention to the contents of the lecture. As your professor will introduce something new to each class, you will have the advantage of removing the monotony from the routine.
3. Find your source of joy at work
Your survival also depends on attending work. You bring joy into working by finding the one thing that you love about your workplace. This can be your co-workers, the nature of your job or just the time you spend meeting different people. When you find a positive thing about the job, you can use it to motivate yourself to get through it.
4. Enjoy some ‘Me Time’
Practising me-time must be included in your routine. This activity can help you stay sane after a series of stressful days. After coming home from work, take ten minutes for yourself to reflect on your feelings and emotions. Also, silent all your excessive thoughts and focus solely on yourself.
5. Make yourself dinner
Cooking is another activity that can contribute to a healthy state of mind. Rather than ordering in or eating out, the art of physically cooking your food will help you therapeutically deal with your day. Additionally, when you cook your food, you can make any dish from around the world. Expand your menu, try out exotic dishes.
While you are making dinner, you can also prepare the detox water and breakfast for the next day. This will make your mornings easier.
6. Invest time in self-care
Self-care and me-time are two distinct concepts. While me- time allows you to introspect, self-care encourages you to become distant with the self. Both these practises offering different advantages to your mental health.
For self-care, you can watch a movie, spend time doing skincare or even read a book for fun. Anything which provides an escape from reality should be carried out, even if you have to hire an essay help online to make time!
7. Sleep at a reasonable hour
Lastly, going to bed early is essential in having a productive day. Sleep at an hour which allows you to attain a complete eight-hour rest. Your sleep is the only thing that shouldn’t be changed as the body’s circadian rhythm must not be altered.